ADDA: ADHD Paralysis Is Real: Here Are 8 Ways to Overcome it

 


ADHD Paralysis Is Real: Here Are 8 Ways to Overcome it


You really need to get things done but just can’t seem to get the ball rolling. You’re overwhelmed, frozen in place, and can’t even think about what to do first. That’s exactly what ADHD paralysis feels like.

But what is ADHD paralysis?

Also known as analysis paralysis or ADHD shutdown, ADHD paralysis happens when a person with ADHD is overwhelmed by information, emotions, or their environment. As a result, they freeze and can’t think or function effectively.

Adults who experience ADHD paralysis find it much more challenging to focus and complete their tasks. Because of this, they may struggle to keep up with their commitments and responsibilities at work, school, or home.

Note:  The above comes directly from their website.  Click here to learn more.

Comments

Post a Comment

Popular posts from this blog

Science Bob

Image
Science Bob “Science Bob” Pflugfelder is a science teacher, author, maker, and presenter that knows how to share the world of science like never before. He is a regular guest on Jimmy Kimmel Live!, Live With Kelly and Mark, and also appeared on Nickelodeon’s Nicky, Ricky, Dicky and Dawn. His television appearances also include The Today Show, Hack My Life, Good Morning America, Home & Family and he’s also a regular collaborator with Mega-YouTuber Mark Rober. Bob continues his work through presentations at events around the world including the USA Science & Engineering Festival, the World Science Festival, The White House Science Fair, and Maker Faire events in the US, Rome, and Singapore. Most importantly, Bob encourages parents and teachers to practice Random Acts of Science by providing instructions and videos for interactive science experiments on his web site. Note:  The above comes directly from their website.  Click here to learn more.
Read more

Web Math Minute

Image
   Web Math Minute Welcome to the easiest math practice website on the Internet, where you can print math practice sheets and practice math online. What's a MATH MINUTE sheet? It's a sheet of paper with 50 math questions. The goal is to see how many answers a student can calculate in one minute. Why Paper? Some students are still required to write tests with pencils on paper in school, so this website can generate sheets you can print on your printer. You can also practice math minutes online if you prefer. Okay, what do we do? To begin, choose whether you want to Print Sheets on Paper, or Practice Online by clicking one of the buttons below. Note:  The above comes directly from their website.  Click here to learn more.
Read more

Very Well Mind: Signs of Childhood Trauma in Adults

Image
  Signs of Childhood Trauma in Adults If you experienced trauma as a child , it's likely that you are or have experienced some amount of post-traumatic stress disorder (PTSD) later in life. This article explains what trauma is, what childhood abuse may look like, and how childhood trauma impacts adulthood..... Signs of PTSD in Children After exposure to any traumatic event, kids tend to express some form of behavioral change. These behaviors are still regularly reported by mental health professionals in their daily practices with adults. These behavioral changes could include: 1 Sudden new fears:  These fears may or may not be related to the traumatic event. Separation anxiety : Occurs when a child becomes overwhelmed with anxiety if their parents are not around. Sleep disturbances :  This could mean that they start having nightmares or lose the ability to fall asleep quickly. Sadness:  If you notice that you or a loved one is feeling down much more often, it may be ...
Read more